The Sparkling Blueberry

healthy lifestyle

09/08/17 HEALTH # , , , ,

5 Unexpected Uses Of Aloe Vera

5 Unexpected Uses Of Aloe Vera

We all know that aloe vera – this wonderful plant, that had been used to treat several medical conditions for thousands of years – is good for us. But why is it? And especially why should we use, aloe vera toothpaste or drink aloe vera tea, or ever purchase anything from this list below?

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02/08/17 HEALTH # , , , ,

5 Easy Ways To Freshen Up Your Day*

5 Easy Ways To Freshen Up Your Day*

Heat can be tiring; it can make you disoriented, sleepy, concentrating on something might seem impossible…But let me tell you there is hope to get back your energy! Follow my 5 tips and I guarantee you will feel better immediately; here is the answer to how to have more energy during the day:

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29/06/17 LIFESTYLE # , , , ,

5 Stylish Ways To Stay Hydrated During Summer

5 Stylish Ways To Stay Hydrated During Summer

The calendar slowly turns to July, and that means that the hottest months of the year are just ahead of us. When the temperature significantly rises and we are in the 33-38 °C heat zone, it’s super important to keep on refilling and refueling our bodies with water. I know it’s hard sometimes, but with the help of the best water bottles it’s going to be all fun & games!

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19/01/17 HEALTH # , , , ,

The 5 Best Health Apps For A Successful Lifestyle Change

The 5 Best Health Apps For A Successful Lifestyle Change

It’s still January, so it’s still valid to talk about New Year’s Eve Resolutions. It’s possible that you promised yourself to be healthier/sportier/leaner than last year, or you might consider a whole change in your lifestyle. No matter what, these applications are going to push you to the right direction. With the help of these 5 best health apps, you can reach your goals easier and you can even enjoy the process. Oh and did I mention they are all completely free?

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30/03/16 HEALTH # , , , ,

Healthy Beauty Series III. – Start The Clean Up; Detoxify Your Shower

Healthy Beauty Series III. – Start The Clean Up; Detoxify Your Shower

If you are serious about your healthy beauty transition, and you are following this article series, you’ve reached the point when we are really start the switch. Previously we were talking about the meanings of the well used label phrases such as “organic” “non-toxic” or “cruelty free” and I shared the list of the 12 most dangerous chemical ingredients in beauty products. This time we are gonna clean out your shower so your mornings can start fresh and toxin free!

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25/02/16 HEALTH # , , , ,

Healthy Beauty Series II. – The Dirty Dozen; Watch Out For These On The Ingredients List!

Healthy Beauty Series II. – The Dirty Dozen; Watch Out For These On The Ingredients List!

Here is the next chapter in my “educational” healthy beauty series. Last time we were examining the meanings of the well used label phrases such as “organic” “non-toxic” or “cruelty free”. This time we are gonna dig a bit deeper and expand our knowledge of the most hazardous ingredients, that you should never have in your products. So learning hat on and memorise these, so you can avoid using a potentially “toxic” product!

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20/01/16 HEALTH # , , , ,

Healthy Beauty Series I. – What’s Behind The Labels; Organic, Natural & Non-Toxic

Healthy Beauty Series I. – What’s Behind The Labels; Organic, Natural & Non-Toxic

As you’ve might recognized, there is more & more about natural & organic beauty on The Sparkling Blueberry. This is because since I’ve got pregnant, my mindset drastically changed, and however I was always conscious on other fields of my life (like food, or household) I got easily carried away by nice packaging and high-end labels when it comes to makeup and skincare.

But since the summer of 2015 this has been changed and as I’m changing and learning a new approach to beauty the same thing happening with my blog too. As part of my transition I’d like to introduce a new series on the blog which is a kind of step-by-step guide to healthy beauty and more. If you’ve ever felt the urge to make healthier and more conscious choices when it comes to beauty, this series can be very helpful to push you to the right direction. Join me!

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25/10/15 HEALTH # , , , ,

Beauty Benefits of Tea Drinking*

Beauty Benefits of Tea Drinking*

Beauty experts can’t emphasize that enough how important is for our system to drink enough every day. The suggested amount is 8 glasses of liquid a day; this intake is essential for maintaining a well functioning body. I’m not really a water girl, thankfully I have a great alternative, which just as effective as – and in some points even healthier than – water, and this is nothing else but TEA!

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Summer is almost here, I’m sure you have already booked your flight to somewhere exotic – or at least relaxing, with a big pool – and started to worry about the “bikini season“. Don’t worry, just follow my tips and in no time you can make significant changes on those areas affected by the unfamous “C”.

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07/05/15 REVIEWS # , , , ,

My Organic Beauty Wishlist

My Organic Beauty Wishlist

The importance of a healthier, more organic lifestyle is growing every day. You want to give the best for your family, and also for yourself, so you can have a long and happy life  with them. The natural approach has to be present in your diet, in your household routine and also in your personal care. In this post I introduce you to some great brands and products that can – literally – save your life.

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Anna Szoke
Makeup Artist & Beauty Blogger
Green Beauty And Conscious Lifestyle Enthusiast
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